Want to put a smile on your mother’s face this Mother’s Day? Take her to Laser Tag.
Laser tag is a physical activity that will help mom keep in good health and maintain her high spirits.
Laser tag can even help your mom live longer because it’s great for regular exercise.
What are the benefits moms can reap from laser tag exercise?
- Moms can prevent themselves from becoming obese or help themselves with weight loss through laser tag. The more running around they do during laser tag, the more calories moms will burn because laser tag is an intense physical activity.
- Mom can boosts her high-density lipoprotein (HDL), also known as good cholesterol, by playing laser tag. Laser tag keeps the blood flowing and helps prevent cardiovascular disease for you and mom.
- Mom can improve her muscle strength and increase her physical endurance through laser tag. The more frequent mom exercises, the easier time her body will have to deliver oxygen and nutrients to her muscle tissues. Her cardiovascular system will also function better.
Best of all laser tag will improve your mom’s quality of life.
Laser tag is the perfect physical activity for improving your mom’s mental and physical health. By problem solving during laser tag your mom can relieve mental tension, anxiety, depression and anger.
When mom is in good mental health, she is more aware of how to prevent herself from major health risks such as cancer and heart disease.
Here are other physical risks laser tag can reduce for mom:
- Bone loss
- Negative self image
- Poor cholesterol levels
- Severe anxiety
- High blood pressure
To get mom started on fun and healthy exercise, come to ShadowLand Laser Adventures Mother’s Day. This mother’s day, moms can play free laser tag adventures. All moms have to do is tell the manager on duty “I’m a laser tagging mom!”
Bond with your mom, get a good workout in and have a few laughs.
The limit is 3 free games of laser tag for mom with the purchase of an equal number of games for family members.
Learn about the Shadowland laser tag experience today.
If you have any questions or want ShadowLand Adventures to organize and host your next team building event, then contact the ShadowLand Adventures nearest you by clicking here today!
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Source:
http://www.mayoclinic.com/health/exercise/HQ01676
https://www.thebabbleout.com/running/how-does-running-improve-health-and-mood/